Cheeseless Quesadillas

This is a great dish to feed to non-vegans. You won't miss the cheese, I promise! This is also a great dish to make when you're tired or pressed for time. It only takes a few minutes. Serves 4. You will need:

8 tortillas (I use what ever whole-grain variety that is on special at my local grocery. However, if you want the greatest, but Food For Life's Ezekiel sprouted grain tortillas. They are The BEST!)
1 can refried beans (watch labels. Refried beans are often made with pig lard)
1 can black beans (you can also use home cooked beans- you need about 1 1/2 -2 cups)
1 onion, sauteed
1 container of the salsa or pico of your choice (home made recipe is to come- when the tomatoes in my garden are ready- August-ish)
1 cup guacamole (see 7-layer Bean Dip for recipe for your own)
Any other veggies you like- corn (yes, I do know that corn is a cereal grain and not a vegetable), peppers, mushrooms, I've even put shredded carrots in these and they work.

Stuff your tortillas full of ingredients. It works best if you spread your refried beans throughout the tortilla first, because it helps the other ingredients stick together.

Throw your stuffed tortilla into a frying pan and toast on each side for 4-5 minutes each at medium-high.

Wasn't that fun and easy? Pig out, y'all! There is nothing in this recipe that will make you regret it!